Over the last few years, I have developed an interest in birds and have taught myself to identify some of them and their songs. Moving here has been such a treat because of the many bird species that frequently visit the feeders. We also have a neighbour, Paul, who is very knowledgeable about birds and I have enjoyed many conversations with him about our feathery friends. Paul has put up many bird boxes in the area, a few on our land, and he takes records of what species make their nests where. Last week, I went with him to take …
Birdwatching as mindfulness practice
Posted on
Written by Maryline
![](https://farm8.staticflickr.com/7466/27089672415_005fe71cf6.jpg)