I wish I were a hedgehog!

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As I get out of bed, look out of the window and see another dark, cold and wet morning, I feel like going back under the warm duvet and curl up for more sleep. But the hens are calling to be let out of their coop and my day on the smallholding must begin… there are chores to be done, log baskets to be filled, kindling to be fetched and woodburners to light for a start. A hundred and one other things too, or so it seems when my motivation and energy levels are as low and weak as the ...

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Happy Winter Solstice!

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Today is the Winter Solstice, an important point in the calendar as it marks the shortest day and the longest night of the year. It is a celebration of the returning light that goes on gaining strength until the Summer Solstice in June. The Winter Solstice also marks the start of a new season: Winter, when nature is dormant, wildlife hibernates and the trees that have shed their leaves now put all their energy into their roots deep underground.

Very appropriately, I spent this morning at a Winter Solstice Mindfulness event in woodland at Erddig Hall near Wrexham. Our group ...

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Reflection and contemplation at the Autumn Equinox

The area where we live is rich in ancient woodlands and, at this time of year, it is a delight to witness our hillside change colours: the lush greens of Summer are now being replaced by the golden and rusty tones of Autumn. It is a beautiful scene that not only takes my breath away but also offers a wisdom to me.

This show of yellows, oranges and reds is an indication that trees are responding to the weakening power of the sun, the shorter days and the dropping air temperature. In preparation for Winter when there is not enough ...

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