Summer solstice, the peak of the year

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A little posy of freshly picked sweet peas, as colourful as they are fragrant, sits on my desk as I write this. I am in the sunroom where, with the door and window open, the sounds, sights and smells of the season waft in and mingle around me. As always, they provide much of the inspiration for these posts and the time of the Summer Solstice, tomorrow in the northern hemisphere, is no exception.

The air is filled with the distant sound of agricultural machinery working in the fields, making hay or silage for winter fodder. A thrush sings a …

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Befriending the darkness

Today has been a misty day up in the hills and it went dark just after 4pm. When out for a little walk earlier, I noticed how the landscape has now transitioned out of Autumn with all the gorgeous colours now more or less all gone. Winter is on the threshold, ready to come in. I am aware that my energy levels are low and my gaze focuses inwards. I personally feel ready to surrender to the whisper of Winter.

At this time of year, when days are short, cold and gloomy, it is easy to pine for the long, …

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Restoring balance at the Equinox

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This afternoon, at 2.31 pm, the Sun crosses the celestial equator (or the imaginary line in the sky above the Earth's Equator) from South to North and the Autumn Equinox will occur. At that particular point, days and nights are of equal length, a moment of balance between light and dark, a threshold between two seasons.

As I write this, the scene on our patch of Welsh countryside is typical of Mabon time. Looking out, the landscape is still mainly green with only a few dots of autumnal yellows and oranges here and there and the blue sky continues the …

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Finding balance

It's the Spring (or Vernal) Equinox in the Northern Hemisphere today and Spring is officially here. Astronomically, an equinox is the moment when the Earth's equator passes through the centre of the sun, momentarily creating an equilibrium between night and day because of the way the Earth tilts in relation to the Sun. The word equinox comes from the Latin word "aequinoctium" meaning 'equal night'.

Right now, the stabilising energy that this balance brings feels really important. The world, this Spring, has been plunged into a huge amount of vulnerability and uncertainty. The chaos and changes brought by the Covid-19 …

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The importance of Winter

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For the last few mornings, we have woken up to a hard frost and I noticed how much that pleased me. Winter has been mild up to now and the gardener in me has been yearning for a cold spell. Not only because I love these clear, cold days of Winter that I find so invigorating but also because I know the garden needs a period of cold weather to work its magic on bulbs, seeds and plants. It is a necessary phase in the growth cycle that ensures a good crop or flowering.

I notice in my social media …

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The stirrings of the new year

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The first month of 2018 is reaching its end and there is now a sense that the new year has firmly begun, the cogs of the wheel of the year re-engaged after the pause and call for hibernation around the Winter Solstice. One month on and the hours of daylight have increased noticeably. Our hens now stay out for a whole hour longer and they are laying more eggs. The snowdrops are out and each day, I notice a new clump of beautiful white flowers blooming along the lane. Crocus, narcissi, daffodil and tulip bulbs are popping up in pots, …

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Happy Winter Solstice!

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Today is the Winter Solstice, an important point in the calendar as it marks the shortest day and the longest night of the year. It is a celebration of the returning light that goes on gaining strength until the Summer Solstice in June. The Winter Solstice also marks the start of a new season: Winter, when nature is dormant, wildlife hibernates and the trees that have shed their leaves now put all their energy into their roots deep underground.

Very appropriately, I spent this morning at a Winter Solstice Mindfulness event in woodland at Erddig Hall near Wrexham. Our group …

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Samhain, gateway to Winter

Celebrated by the Celts, Samhain is the festival that marks the end of the harvest and the beginning of the darkening months of the year. At mid-point between the Autumn Equinox and the Winter Solstice, we are now entering darker times as we journey through the last quadrant on the Wheel of the Year before the Winter Solstice when the light returns. The clocks went back at the weekend and I have noticed how the energy of the sun is now much weakened, like it is getting tired and ready for its last breath.

While I was out gardening yesterday …

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Reflection and contemplation at the Autumn Equinox

The area where we live is rich in ancient woodlands and, at this time of year, it is a delight to witness our hillside change colours: the lush greens of Summer are now being replaced by the golden and rusty tones of Autumn. It is a beautiful scene that not only takes my breath away but also offers a wisdom to me.

This show of yellows, oranges and reds is an indication that trees are responding to the weakening power of the sun, the shorter days and the dropping air temperature. In preparation for Winter when there is not enough …

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Birdwatching as mindfulness practice

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Over the last few years, I have developed an interest in birds and have taught myself to identify some of them and their songs. Moving here has been such a treat because of the many bird species that frequently visit the feeders. We also have a neighbour, Paul, who is very knowledgeable about birds and I have enjoyed many conversations with him about our feathery friends. Paul has put up many bird boxes in the area, a few on our land, and he takes records of what species make their nests where. Last week, I went with him to take …

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